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Lose Lots Of Weight By Eating Snacks
by minette prada - Saturday, 9 February 2008, 08:31 PM
Anyone in the world
By Renee Feldman If you've ever tried to lose weight, you know that it can be very difficult to actually lose and maintain your weight loss. This is because you are used to eating the way that you normally do, and when you try to diet, you feel very hungry. In order to trick your body and keep from feeling hungry, you need to start snacking and moving more. You also need to develop the right mind set so that you will continue to eat the right snacks and keep moving. Here are some tips to help you snack well and move more. Begin by planning where you will be during the day and thinking about when you get hungry. If you are at work, hopefully you have a refrigerator where you can store some fresh fruit and cut up vegetables. If this is not the case, but an inexpensive insulated bag with some blue ice and keep your fruits and vegetables with you. When you feel your energy drop and want candy, eat a piece of fruit. Don't wait too long to do this or your blood sugar may become too low or you will get too hungry. If you are getting a salt craving, grab some vegetables and dip them in low calorie salad dressing or yogurt. The fruits and vegetables are full of fiber and fiber helps you to feel full. This is one of the many reasons that they are emphasized so much in terms of healthy eating. In addition to healthy eating, you will have more energy and be able to adhere to your healthy eating plan more easily if you get moving. By fitting in lots of movement during the day, you will rev up your metabolism and lose more weight then if you just watch how you eat. In addition, exercise will improve your health a great deal even if you don't lose weight. The more often you move, the more you increase your metabolism. If you are sedentary, get up once per hour and walk around, walk or march in place or stretch for 5-10 minutes. This small increment of movement done hourly will help you to lose weight without you having to officially exercise. You'll be suprised at how much your body responds to this small bit of movement if you haven't been active lately. However, you need to get it into your head that you are actually going to move around more and eat fruits and vegetables as snacks. You can do this by really making up your mind to do so. Every morning as you get ready to leave the house and every evening before you go to bed, focus and quiet down your mind. With a clear head, affirm your healthy habits and your commitment to losing weight. Where the mind goes the body follows. So make up your mind to do this and get ready for lots of healthy body fat loss. Renee Feldman MA, is the founder of http://www.reducecellulitenow.com and http://www.bodyfatblaster.com and http://www.magicalmindbody.com 3 Popular Free Tip Courses that are helping people worldwide to achieve their health, fitness and wellness goals. Renee is an Exercise Physiologist and Certified Personal Trainer. One of the first personal trainers in the United States, Renee is certified by the American College of Sports Medicine which is the Gold Standard in fitness. Her vast experience ranges from competitive bodybuilding, where she won state wide championships to professional dancing. She has used her education and experience working in Corporate Fitness Centers, Health Clubs, Y.M.C.A.'s and J.C.C.'s. Renee has an incredibly well developed and diverse background in Meditation and Guided Visualization which she has used to coach her clients for the last 12 years. She also lectures and presents information on fitness, wellness and the mind/body connection. She successfully demonstrated her cellulite reduction methods on television." Article Source: http://EzineArticles.com/?expert=Renee_Feldman http://EzineArticles.com/?Lose-Lots-Of-Weight-By-Eating-Snacks&id=561576 phentermine with online doctor phentermine online sales buy phentermine with mastercard buy phentermine overnight delivery
A Day at the Spa
by minette prada - Friday, 8 February 2008, 05:40 PM
Anyone in the world
By Julia Jones As a relationship grows with the passage of time couple find them busier with responsibilities. They get less time to enjoy each others company. There is more work and responsibility and less love and entertainment. This is because from newly married couples you become parents and have added responsibilities of children that you cannot shriek. Children are essential part of the family and it becomes necessary for the parents to give them time and attention. You find that most of your time goes after the children, especially when they are infants and require your help. The female partner has more responsibility as the baby require the mother more when they are helpless little kiddies. Moreover women are more efficient in handling little babies. When women become mothers they are able to give very little time to themselves. Most of the times the mothers are more bothered about the little baby than their selves. During such times the father should become more responsible to give more attention to the mother. When you see that your partner has done a lot of work taking care of the child all day long give her rest and relaxation. How can you do that? Well you can always arrange for a baby sitter for some hours and take your wife for a spa treatment. The very name spa relaxes the body and mind. Imagine what a relaxation you would be giving her after so much of hard work and especially when you can be of very little help or none at all. Spa services are easily found everywhere and you can take your mate to a close by spa service. Any time when your mind and body demand to be relaxed and refreshed a spa treatment does it all, it nurtures and regenuvates your body and mind. A spa pampers the body and makes its recharged. It is a wonderful way to take care of your partner. A good message improves blood circulation and strengthens the immune system. When you provide your partner with such a pleasing and relaxing service she is never going complain. A spa treatment is really good in a relationship as it reduces stress and pain. In a relationship stress is one reason that fades the charm of a relationship. There are luxury spa that provides various types of relaxing massages, minerals springs, sauna, mud rap, different fragrance treatment and much more. Let your partner enjoy and relax and you too could do the same. It can be either of the partners when the children are no more infants. Whoever has not given time to the children the whole day can take the tired partner to enjoy a body spa. Such trials in a relationship are necessary as they completely relax the body and mind. And it is important for the body and mind to relax as it does not bring negative thoughts in the mind. The person does not get irritated soon and feel energetic, so does not mind working for long whether at home or in office. Find more information visit: A Day at the Spa We at Keepcondom.com are providing you the choices you can make, to select your condom brands according to your needs. Keepcondom.com Article Source: http://EzineArticles.com/?expert=Julia_Jones http://EzineArticles.com/?A-Day-at-the-Spa&id=466189 where can i buy phentermine 37.5 phentermine 37.5 without prescription buy generic phentermine phentermine online physicians and pharmacy
All About Sedu Hairstyles
by minette prada - Friday, 8 February 2008, 05:19 AM
Anyone in the world
By Pat Johnson Sedu hairstyles are very trendy and sought after for their sexy and sultry look. Jennifer Anniston, who has won our hearts as a very talented and beautiful actress, is also well known for her trademark Sedu hairstyles. It seems that everyone in tinsel town is sporting a perfectly silky smooth Sedu hairstyle these days. Jennifer Annistons hairdresser uses a special flat iron manufactured by Sedu. The Sedu hairstyles are easily achieved by using this flat iron. Looking like a star has never been easier than right now. A Sedu hairstyle will give a glamorous touch to any occasion. Some of the recommended times to use this stunning and sexy hairstyle are proms, special dates, weddings or any occasion that a girl wants to stand out from the crowd and be noticed. What makes the Sedu hairstyle flat iron so unique is that the straightening iron will not pull or damage the hair. The Sedu flat iron also works quicker and keeps hair looking fabulous longer. This is due to the special ceramic plates and the infrared heat technology that can only be found in Sedu flat irons. The results of a Sedu hairstyle will be silky, shiny hair that will stand out in a crowd. In order to achieve a stunning look like Jennifer Anniston, Angela Jolie, Jennifer Lopez or any of the gorgeous actresses who are sporting the sultry and sexy Sedu hairstyles, special attention needs to be paid to the health of your hair. Things such as color, hair condition and length will play a major part in the way each individual Sedu hairstyle comes out. It is recommended that a good quality flat iron be used when creating a perfect Sedu hairstyle. Ideally, you would want to get the best flat iron on the market - the Sedu. If this is out of the question, make sure that you look for a quality ceramic plated flat iron that wont damage or dry out your hair. Directions to create the perfect Sedu hairstyle are easy. Begin by washing your hair with a good quality shampoo. Gently pat your hair dry with a towel, dont fluff hair up by scrubbing at it with a towel. Comb in a generous amount of leave-in conditioner followed by some shaping gel. Blow dry hair with a hairdryer and a large round brush combing the hair downwards, by keeping the hairdryer pointed downwards this will encourage the hair to lay flat. Once the hair is dry and as flat as possible then use the Sedu flat iron and the result should be a perfect Sedu hairstyle. Find celebrity tips and ticks to achieving the perfect Sedu Hairstlyes, Including photos of Jennifer Aniston Sedu Hairstyles. You'll also find quality Sedu products at the best prices on the Internet Article Source: http://EzineArticles.com/?expert=Pat_Johnson http://EzineArticles.com/?All-About-Sedu-Hairstyles&id=276435 internet pharmacy phentermine discount phentermine without prescription phentermine diet pills com buy phentermine from canada
Kiss Chapped Lips Goodbye - Top 9 Causes Of Chapped Lips Revealed
by minette prada - Thursday, 7 February 2008, 02:36 AM
Anyone in the world
By Adam Waters Is it possible to kiss goodbye to chapped lips forever? Yes, but like any chronic condition you must first identify the cause so you can smartly plan your remedy. Here are the 9 most common causes of chronic lip chapping which will give you a "heads up" on identifying the culprit. 1) Cosmetics - Lipsticks contain a wide variety of chemicals that can wreak havoc on your lip's natural oils. The one watch out for is "propyl gallate" which can cause a contact allergy. 2) Lip Care Products - Believe it or not, those lip balms and moisturizers you use to treat chapped lips may make matters worse. The petroleum base used in many of these products may cause an adverse reaction for some people. Due to reports of toxic side affects the EU has recently banned petroleum from future lip care products. 3) Flavoring Agents - Although commonly overlooked many people are allergic and/or sensitive to artificial and natural flavoring agents. The main culprits are red dye (candy, lozenges, gum and mouthwash), guaiazuline (toothpaste) and cinnamon flavoring. 4) Fruit Juice - Citric acids contained in orange juice (or any other kind of juice) can severely irritate your lips. This is due to photo-toxic residue left behind on the corners of your mouth. 5) Vitamins - Too much Vitamin A and B12 can cause crusty and swollen lips. It does not matter if your source of vitamins comes from whole foods or supplements. Stay under 25,000 IU of Vitamin A per day and minimize your intake of cobalt contained within Vitamin B12. 6) Dehydration - Are you getting enough water? Drinking 8 to 10 glasses of water a day is not only essential for good health but is also a good preventative measure against getting chapped lips. 7) Smoking - The natural oils on your lips (which prevent dehydration) tend to dry up every time you smoke a cigarette. Another great reason to trash those cancer sticks. 8) Drugs - Side affects from some medications may also dry out your lips. Harsh acne treatments are often the culprit. Check with a dermatologist if this is something you are concerned about. 9) Fungal Infection - If none of the above causes seem to apply to you it is possible that a fungal infection may be the underlying problem. See a dermatologist for an evaluation. Take a moment now to think about which of the above is the most likely cause of your chapped lips. Once you have narrowed down your list of likely suspects to just one take action to eliminate this from your lifestyle for at least one week. Monitor your progress, if after a few days your lips are restored to their former glory, you now know what habit to avoid in the future. If your chapped lips have not cleared up move on to the next likely suspect, and repeat. Adam Waters exposes the hazardous toxins that lurk in mainstream and so-called "natural" skin care products with hard-hitting product reviews at http://www.natural-skincare-authority.com that cut through the corporate hype and spin. To find out how you can lead a 100% natural non-toxic lifestyle sign up for your free mini-course, Natural Skin Care Secrets. Article Source: http://EzineArticles.com/?expert=Adam_Waters http://EzineArticles.com/?Kiss-Chapped-Lips-Goodbye---Top-9-Causes-Of-Chapped-Lips-Revealed&id=458684 cheapest phentermine no prescription buy phentermine overnight delivery buy phentermine online no prescription needed where to buy phentermine 37.5
Practice Marketing: How to Answer What Do You Do? to Increase Prospects, Publicity and Profits
by minette prada - Thursday, 31 January 2008, 02:23 AM
Anyone in the world
By Jeff Herring "What do you do?" "I'm a CPA. What do you do?" "I'm a stockbroker." End of conversation. And the end of an opportunity to promote you and what you do in a way that will increase your prospects, publicity and profits. Some like to call it The Elevator Speech" as in something you can say in the time it takes to ride on an elevator. What I found is that many many people never ride on elevators. So the term Laser Speech really gets at what you want to do - communicate what you do in a focused and compelling way. What I Said Before I came across this technique out of desperation. In the past, when someone would ask what I did, I would answer with "I'm a marriage and family therapist." I thought it was a pretty good thing to say, I am proud of what I do and have worked hard to get here. The problem was when I said I was a marriage and family therapist, I would get one of three reactions: 1)"Oh, that's nice." And then turn and walk away as if I am dangerous or something. 2)"Oh, so have you been analyzing me?" Not until right now is what I was tempted to say. 3) The person would begin to tell me, in detail, all about their horrible husband or wife. What I Do Now Contrast that with waht I use now in response to "What do you do?" "Do you know how so often in relationships couples will drift apart and end up room mates instead of soul mates?" "Well what I do is empower couples to create passionate and loving relationships that will last." The minimum response I usually get is "Wow, do you have a business card?" The best, and typical response I get is either want to schedule an appointment right away or know someone that does. Create Your Own Laser Speech Notice the specifics of this model: 1) "Do you know how.........followed by the naming of a common problem that you see in your area of expertise. 2) Followe by "Well what I do is...........a benefit rich compelling statement about what you do. So simply fill in the following blanks: "Do you know how.............................? "Well what I do is........................... And you will be on your way to a compelling laser speech that will increase your prospects, publicity and profits. Practice building coach Jeff Herring, MS, LMFT is the President of BuildingYourIdealPractice.com, empowering private practice professionals to build, market and live the practice of their dreams. You are invited to subscribe to the f'ree Getting Clients Newsletter and our f'ree monthly Practice Building Tele-Seminar Article Source: http://EzineArticles.com/?expert=Jeff_Herring http://EzineArticles.com/?Practice-Marketing:-How-to-Answer--What-Do-You-Do?-to-Increase-Prospects,-Publicity-and-Profits&id=52388 buy phentermine diet pill phentermine online consult buy phentermine blue phentermine online no doctor
Bail Bonds - How Are They Determined
by minette prada - Tuesday, 29 January 2008, 07:07 PM
Anyone in the world
By Ivar Rudi When people who have been accused of committing a crime are arrested and taken to jail, they will go in front of a judge to determine whether or not they are eligible for bail bonds to allow them to be released. It is an insurance to the court, that defendants will return for their trial. Many factors help the judge to order what monetary amount he will attach to bail bonds. The following paragraphs will discuss how the amounts are determined. One factor the judge considers when ordering the amount is the severity of the crime. The defendants are accused of committing a violent crime, he may decide not to grant bail, or set the amount of it very high. Setting the amount very high helps ensure the court that these defendants will return to court, to stand trial for the charges. If the crime is non-violent, and the judge feels the defendants are not a threat to themselves or society, they might set the amounts lower. The severity of the charged crime is an extremely important factor when setting the amounts. Next, the judge normally considers the defendants' prior criminal histories when setting bail bonds amounts for charged defendants. If defendants have no past criminal history, he is more likely to set lower amounts. If the defendants indeed have a past criminal history, the bail bonds amounts are likely to be set higher, if he grants bail at all. Finally, the judge will commonly determine whether or not he thinks the defendants will be a flight risk before setting the amounts. Being a flight risk means that he has reason to believe the defendants will flee authorities, and fail to appear for scheduled court hearings pertaining to their case. If he views defendants as a flight risk, he may set very high amounts, to help ensure the defendants will show up in court again. If the defendants fail to appear in court after meeting requirements, there may be required to forfeit the money they put up for their bail bonds, to get them out of jail. But on the other hand, if the judge does not view the defendants as a flight risk, he may be more willing to set the amounts lower for the accused. When a person has not been accused of a violent crime, and they are not viewed as a flight risk, they can be released on their own recognizance. This simply means they will be released from jail without any bail being required, on just their signature, and promise they will return for trial. Copyright 2006 - Ivar Rudi, Ivar suggests you find great market for less by shopping online today. For more information and resources check out: http://www.bail-bonds-guide.com/ Article Source: http://EzineArticles.com/?expert=Ivar_Rudi http://EzineArticles.com/?Bail-Bonds---How-Are-They-Determined&id=309798 phentermine no doctor prescription classic pharmacy phentermine pharmacy no rx phentermine cheap phentermine without a prescription
10 Ways to Win a Friend and A Way to Lose Him/Her
by minette prada - Monday, 28 January 2008, 11:49 PM
Anyone in the world
By Glen Santillan Here are my list of the 10 Ways to Win a Friend and A way to Lose Him/Her 1. Be Kind. Always treat people with kindness and humility. 2. Be Accommodating/Hospitable. 3. Always pretend as if you like to listen to his/her not-so-interesting stories 4. Be respectful. Remember that respect begets respect 5. Laugh with him/her. After all laughter is the best medicine (any connection?) 6. Try to be with him/her when he/she needs someone to talk to. ALways be at his/her side. 7. Be sensitive but never should you be over sensitive, Too much of everything is not good. 8. Praise him/her. If he/she needs to be praised for a job well done then he/she deserves it. 9. Have some time to talk about your lives - family, friends, etc. In short, try to know him/her better 10. Trust him/her. This may be difficult but if he/she is worth to be trusted then why not give him/her a chance! And the way to lose him/her? Just be honest and upfront and you will surely lose him/her. Believe me I have experienced it. It only shows that they are just friends, not real/true friends because if they are they would understand and appreciate your honesty. ----- For those people who have betrayed me I still thank you for being a part of my life. Let me borrow some phrases from Simple Plan's Thank You... "Thank you for showing me that best friends cannot be trusted!" God Bless friends... Glen Santillan is a graduate of Behavioral Studies from the University of the Philippines in Mindanao. He is currently working as a Sales and Marketing Specialist for an advertising comapny in Dubai, UAE Article Source: http://EzineArticles.com/?expert=Glen_Santillan http://EzineArticles.com/?10-Ways-to-Win-a-Friend-and-A-Way-to-Lose-Him/Her&id=433190 best buy phentermine phentermine diet pills without prescription where to order phentermine where to buy phentermine 37.5
52 Free Things to Do with Your Partner on Date Night
by minette prada - Sunday, 27 January 2008, 06:01 PM
Anyone in the world
By Kim Olver One of the things that works to keep relationships alive is spending quality time with each other. In this day of the information age, it is becoming increasingly difficult to carve out the necessary time to nurture our relationships. What with long work hours, helping kids with their homework, transporting them around to their extracurricular activities, getting dinner, cleaning up and going through the bedtime routine, what time is left? Unless you orchestrate the time for your relationship, other less important things will crowd in and take what precious little time you do have. Pick a night that will be date night with your partner and make a game out of being as creative as you can be. Try to see how many things you can do without spending money. To get you started, Ive come up with some suggestions to help you for the next year. What follows are 52 ideas for how to spend creative time together without spending money. Feel free to add or modify any of the items on the list to suit your particular relationship and circumstances. WINTER 1. Take a drive to look at the Christmas decorations. 2. Play cards---perhaps strip poker. 3. Watch a movie together. 4. Go outside and have a snowball fight. 5. Get some finger paints and create your own body art with each other as your canvass. 6. Go sleigh riding. 7. Go ice skating. 8. Work out or exercise together. 9. Stage your own improvisation show. 10. Sing to each other. 11. Review or create a photo album or scrapbook of your memories together. 12. Play a board game---perhaps chess, Scrabble or Twister. 13. Go to a book store, get coffee and read for hours. SPRING 14. Work on a remodeling project together. 15. Plan and complete a yard work project together. 16. Do the spring cleaning together---room by room. When done, reward yourself by making love in the room youve cleaned. 17. Put on old clothes and mud wrestle after some drenching rain. 18. Give each other a massage. 19. Play catch---football, baseball, softball or Frisbee. 20. Go to a car dealer and test drive the car of your dreams. 21. Shoot basketball together. 22. Dance together. 23. Take a shower together and wash each other---everywhere. 24. Take a free adult education class together. 25. Go to a mall and have a contest to see which one of you can get the most free samples. 26. Go rollerblading or bike riding. SUMMER 27. Build a campfire and roast marshmallows. 28. Go swimming or skinny dipping. 29. Give each other a manicure or pedicure. 30. Go somewhere crowded to people watch. 31. Go to a free outdoor event, perhaps a concert. 32. Lie on a blanket outside and watch the clouds or stars. 33. Go on a picnic. 34. Watch a fireworks display. 35. Be creative and engage in sexual role plays. Be anyone youd like to be for the night who is also exciting for your partner. 36. Sit by the water somewhere. 37. Do a prolonged strip tease for each other. 38. Have a water balloon fight. 39. Sit outside and read poetry to each other. FALL 40. Go for a drive together. 41. Go window shopping. 42. Incorporate food into your love making---chocolate syrup, whipped cream, fondue, strawberries---anything you and your partner enjoy. 43. Call or write to someone you havent had contact with in a while. 44. Cook something together. 45. Spend an evening just talking with each other. Talk about the things you have done, plans you have for the future, important people in your lives or current events. 46. Take a bubble bath together. 47. Go to a free movie or museum. 48. Take a drive and find the potential in old houses and their properties. 49. Create an imaginary story together---either orally or in written form. 50. Take turns being each others genie in a bottle by fulfilling your partners every wish and fantasy. 51. Play in the fallen leaves. 52. Create an exciting scavenger hunt that ends in your bed. Now you have 52 suggestions for things to do with your partner for every week of the year divided by season. Certainly you dont have to follow my suggestions. Feel free to add your own or to repeat your favorites as often as youd like. The main point is not to see how kinky you can get. The idea is to keep your relationship alive by making time together a priority. It is important that you find things to do as a couple that you can both enjoy. If you have vastly different interests then you can enter this with the spirit of taking turns and each agree to happily participate in the activity chosen by the one whose turn it is that week. As long as you make a habit of making your relationship a priority and allocating time each week for rejuvenation of the feelings that attracted you in the first place, then you stand a good chance of staying together for the long haul. Please dont let insidious boredom enter into your relationship through the back door. This is what frequently happens when we are busy placing other things ahead of our time for each other. You know what I mean---the job, the kids, our friend in crisis, etc. There will always be a competing interest for the time youve set aside for each other. Other than natural disasters, threat of death or major crises, do not allow your time together to be invaded by any outside forces. Make sure to create opportunities for you to do things together without outside influence. With more than 50% of todays marriages ending in divorce, make this small investment in the longevity of your relationship. You have nothing to lose and everything to gain. Whats stopping you? Start today. Kim Olver is a licensed professional counselor and a life/relationship coach. She helps people unleash their personal power by living from the inside out, focusing their time and energy on only those things they can control. She also helps people improve the quality of their relationships with the important people in their lives. She offers free chats, assessments, a blog and an eZine, as well as workshops, teleclasses, e-courses, counseling and coaching. Visit her website at http://www.TheRelationshipCenter.biz or contact her at (708) 957-6047. Article Source: http://EzineArticles.com/?expert=Kim_Olver http://EzineArticles.com/?52-Free-Things-to-Do-with-Your-Partner-on-Date-Night&id=78016 phentermine without doctors prescription ordering phentermine online phentermine no prescription fast phentermine online next day
How to Maximize Your Time While Dating and Find the Relationship You Really Want
by minette prada - Saturday, 26 January 2008, 10:00 PM
Anyone in the world
By Janice D. Bennett, Ph.D. Are you someone who wants a committed relationship, but somehow yours dont end up heading in that direction? Heres some investment advice to help you overcome this dilemma: Q. I continually seem to get into relationships that appear great on the surface (good communication, affection, chemistry, healthy love life, fun, mutual love), but suddenly the guy needs space or wants out completely. They still profess their love, affections and passions, but they want out. I am 40 and my significant others tend to be close to my age or a few years older. The relationships have lasted anywhere from 9 months to 3 years. Any ideas? Donna A. Yes, Donna, I have plenty of ideas, the most important of which is recognizing that this dating dilemma can be avoided before a relationship takes on a life of its own. What I mean is this: rather than feeling like a victim of a mans need for space, you have the power to decide, long before getting further involved, if the relationship is to head towards an exclusive, committed relationship (i.e., marriage), or not. I advocate that the decision to invest more time with a dating partner be made before the fifth date. Thats because people can spend one to three years of their valuable time dating someone before deciding, This is not a good relationship for me. But if you sit down earlier on to talk about the direction you want your relationship to head, i.e., a committed relationship or marriage, then this is when to say so. Based on the outcome of your discussion, you can then decide if you want to become exclusive and invest more time in the relationship. Because I keep hearing about the many commitment-phobes lurking out there, the decision to become exclusive is hence a "pre-commitment. I actually like to call it a commitment to see if we should make a commitment, which I find takes the edge off of making bigger commitments, like deciding to move in together, or get engaged. Dating and communicating in this more cognizant way will help you determine earlier on if your relationship is headed in the direction you want it to. You then have the power to choose whether or not to invest more of your time. Otherwise, youll be in the same water together, but swimming different strokes. Q. I am in a relationship with a woman now for about a year and a half. Both of us come from long, destructive marriages. I feel I am ready to get married, but she says that she's not ready. She says she wants to get to know herself better. I love and adore her and am doing my best to be patient, but Im also fearful that she may never want to marry. What should I do? Steven A. You are in a similar situation as Donna you have invested 1-1/2 years of your time in a relationship that you wanted to lead to marriage, while your girlfriend has instead spent this time with a different goal. The goal, to know herself better, is clearly not something that can be accomplished within the relationship. So you now have to decide if you should invest an additional, unknown amount of time until she is ready to share your goal of marriage. Ive used the term invest in both of my answers here to mean the following: To spend or devote for future advantage or benefit. Like investing money in stocks, bonds or savings accounts, you do so with the expectation that you will receive a specific benefit or profit after a certain period of time. The only currency that singles have in their search for a life partner is time. While investing time is a necessary component in choosing a partner, time can also be wasted if you invest too much of it with someone who isnt headed in the same direction as you. Singles will instead stick around and invest more of their time, hoping that by doing so the other person will eventually change and the investment will pay off. Referring back to the money analogy, this is akin to throwing good money after bad, i.e., investing more money in a failure, or repairing an already poor product. Having said all this, I dont recommend that you stick around and invest any more of your valuable time while your girlfriend embarks on the completely diverse, singular goal of knowing herself better. I suggest you tell her again that you want to marry her, and after being together for 1-1/2 years, you have enough information about each other to get engaged. If she continues to say that her goal is self-knowledge, then you should find someone to invest your time with who shares your goal of marriage. Expecting you to stick around while she pursues her separate goal would be akin to stealing your time. Again, using the time-as-money analogy, this is comparable to stealing money that you could spend on other (more promising) investments. If she eventually determines that she knows herself well enough to accept your proposal, then you have the choice to return to the relationship or not. After all, only you can decide how to spend your money, and your time. Copyright 2005 Janice D. Bennett, Ph.D. About Janice D. Bennett, Ph.D. Practicing as a psychologist for over 20 years, Janice has treated many singles looking to get married, but who had become depressed and demoralized by the dating process. She now uses her skills and experience to help healthy singles overcome the obstacles preventing them from attaining the relationships and lives they really want. Janice has been quoted in Cosmopolitan Magazine, writes the "Love Coach" advice column on http://www.JMatch.com, has a free e-newsletter and gives teleclasses, lectures and workshops. Check out her "Get Your Love Right!" blog, read other dating-related Q's&A's and articles, and sign up for a complimentary 40 minute telephone coaching session by visiting her website at http://www.DoctorLoveCoach.com Article Source: http://EzineArticles.com/?expert=Janice_D._Bennett,_Ph.D. http://EzineArticles.com/?How-to-Maximize-Your-Time-While-Dating-and-Find-the-Relationship-You-Really-Want&id=85080 buy phentermine site purchase phentermine diet pills phentermine online no prescription needed purchase phentermine with mastercard
John Kerry, Amazing Direct-Marketer!
by minette prada - Saturday, 26 January 2008, 12:12 AM
Anyone in the world
By Craig Garber If you want to uncover a little secret about how John Kerry and the Democratic party is "building their e-mail list", with literally thousands of qualified leads... then listen closely! I know nothing about John Kerry, and I know even less about his running mate, John Edwards. But, I do know this: They've got one heck of a smart marketing team on their side! Check this out: Before John Kerry revealed who his running mate was going to be, he announced on his web site, if you "signed up" to be on his e-mail list... he was going to tell you his vice-presidential running mate selection... several hours before he made his "official" announcement to the public. Do you know what John Kerry was doing, by giving you this "incentive" to subscribe? He was using a good old-fashioned 2-step lead generation selling formula, to add qualified prospects to his mailing list. Just think about it: Political parties, like any other business, can't do anything without supporters. And for the most part, unless you're politically-minded and politically involved, you're not going to be surfing around John Kerry's web site in the first place, right? You see, John Kerry didn't want your e-mail address just so he can tell you who his running mate was going to be... he wants your e-mail address so he can send you a consistent flow of marketing messages. He wants to drip on you periodically. Because the truth is, you don't become an asset to the Kerry campaign just by "visiting" his site -- you become an asset to them if they can stay in constant contact with you, sending you marketing messages... getting you all fired-up to vote for him... and hopefully, getting you to... Donate Money! What else were you thinking, he wants you to come over and watch the Golf channel with him on Sunday afternoon? Anyway, there's an important lesson in this, for smart direct-marketers like you... to learn from John Kerry and his team. And here it is: Remember... your prospects aren't visiting your web sites... they're not reading your display ads... and they don't register to be on your e-mail list, unless they're... Interested in what you're selling! It's true! Whether you're selling political party beliefs... furniture... or hearing aids, people won't "sign up", unless they want some of what you've got. So how can you use this to generate qualified leads in your business? Well, let me give you a real-life example of a company that's had an incredible history of using direct-marketing to create fiercely loyal customers who are simply starving for more product, and... it's in an industry where you wouldn't think you'd have such strong direct-marketers, to boot. Remember the rock band, "The Grateful Dead"? The Grateful Dead's web site, www.dead.net, is incredibly well-run and consistently marketed. Here's what they do: Whenever a new CD is going to be released (which seems to be about every 2 to 3 months), you get an e-mail message notifying you in advance, and giving you a chance to "pre-order" this new CD. But that's not all -- usually, each pre-order comes with an additional CD, that's commercially unavailable -- meaning, you can't get it anywhere else. The only way you can get this additional "FREE Bonus CD ", is by ordering your CD from their website. So you see, this offer does two things: First, it's a compelling offer. Getting a FREE Bonus CD (which is usually a live concert recording, or some studio out-takes -- and they're always good) gives you a ton of incentive to order directly from them. And second, the Dead's record company makes a heck-of-a-lot more money selling to you directly, instead of through one of their distributors or affiliates. Could the Dead's offer be improved? You betcha. See, they're really not giving you a powerful reason to "act now". In other words, you can wait until the CD comes out, or wait a few months from now, and you'd still get to take advantage of this offer to get the extra "FREE Bonus CD". They should offer you one extra thing, like maybe a FREE set of stickers, or another FREE CD, "if you order sometime in the next 10 days"... or "if you order by the "18th of April"... or "if you're on of the first 1,253 people to order"... or something like that. But by-and-large, they do a much better job of marketing than most businesses. And they do it consistently. And even if you're only a semi-decent marketer, doing something... and doing it consistently... is bound to put a nice little bundle of money into your pockets. So whether you're selling candles... or psychic readings... or business opportunity packages... you can use these exact same techniques to make more money for yourself in your business. P.S. Next week, I'm going to reveal another lead-generating selling formula, that can make you a fistful of dollars. It's exciting... and it's a lot of fun to use... but it's often over-looked. It has to do with Radio Shack... furniture stores... and Clarissa The Goat! P.P.S. Just kidding about the goat. Craig Garber is America's Top Direct-Response Copywriter. You'll find hundreds of marketing tips to increase your sales, and his insanely popular FREE Unconventional and Irreverent Daily Direct-Response Marketing Tips, on his website, http://www.KingOfCopy.com Article Source: http://EzineArticles.com/?expert=Craig_Garber http://EzineArticles.com/?John-Kerry,-Amazing-Direct-Marketer!&id=47667 viagra on internet prescription online viagra pills online mexico pharmacy generic viagra 5 reputable pharmacy on line for sildenafil